Change Your Energy, Change Your Life

Karen Aquinas is a certified EFT (Emotional Freedom Techniques) / Tapping Master Practitioner and EFT/Tapping & Energist Trainer. Internationally awarded for excellence in her field, Karen has trained and worked privately with educators, counselors, therapists, CEOs, coaches, and others in energy techniques for improved health, stress relief, trauma recovery, success, and happiness.

You can see Karen’s credentials and professional bio here.

About Karen

The March 12, 2020 issue of

Psychological Trauma, an APA journal,

includes information on a study by Dr. Peta Stapleton et al (Bond University). Findings show that cortisol levels dropped 43% in one hour of “group tapping” treatment which support an original study indicating EFT to be an efficient and effective treatment for reducing biological stress markers.


Become Unstuck, De-Stress & Embrace Opportunity

Take control of your life.

"I've released fear, trauma, terror and limiting beliefs..."

The following organizations are among those at which Karen has been honored to be a featured teacher/speaker ~ topics include overcoming trauma & stress, building confidence, business, happiness, & well-being:

Tapping Plus Private Group Sessions

Ready to get fast results by benefiting from building community and tapping on what holds you back alongside an expert EFT/Tapping Master Practitioner?

In a Tapping Plus Private Group session, we are LIVE and we'll tap on whatever's going on for you at the time.

 You'll be part of an intimate group of 5 or fewer. People (like you) who are interested in tapping on what holds them back. To release limiting beliefs, de-stress, and overcome fears. 

These are interactive tapping sessions, and yes, you'll be able to to put your limiting beliefs to rest and you'll no longer be stuck ...

... even if what ails you has been lifelong. 

In a Tapping Plus Private Group session, you're actively tapping in REAL-TIME. All while benefiting from community, accountability, and personal help from me, Karen Aquinas.

Release what's been holding you back and become unstoppable. 

Fall In Love with Your Life - Wednesdays, 11:15 PM PST, Sep 20 - Oct 18, 2023

Getting Unstuck - Thursdays, 10:00 AM PST, Feb 8 - Mar 7, 2024

I gained both increased positivity and clarity from the group session. I felt better about myself and excited about my career opportunities, rather than negative, anxious, and inhibited.

C.P. • Manchester, England

"I feel better about myself."

During a Tapping Plus Private Group session, we'll create more awareness together.

Come claim your seat and benefit from an hour of relaxing your body and calming your mind. 

Tapping Plus Private Group sessions are transformative. You'll receive LIVE, online support from me, an expert EFT Master Practitioner, while the whole group taps together on everybody's 'stuff'.  You'll raise your default vibration and learn energy maintenance strategies to support you between sessions and long after.

Relax Your Body, Free Your Mind

Are you ready for your next step?

Tapping Plus is an invitation to release your limiting beliefs and fears - once and for all. 

During each Tapping Plus session, you will ...

• Work with an expert EFT/Tapping Master Practitioner & Success Coach.

• Feel heard and supported & use Tapping (+ more!) to move into a better feeling and healthier place.

• Come 'should-to-shoulder' with an intimate group of no more than 5 people who will respect where you're at and will provide a safe space to raise your vibration for LASTING RESULTS.

So, let me ask you one thing...

Are you going to let your inner voice, or the trials and tribulations of years gone by hold you back when you've got an expert, tapping resources, and community support at your fingertips? 

I didn't think so.

Today is your chance to join a Tapping Plus Private Group for $287 USD.


It's okay if you're feeling stuck in the process of working through what matters most...

...even if you're overwhelmed by the thought of finding a better way to work through what holds you back. 

Or, if you need a boost to get your butt in gear and tap to transform your life, career, or business ...

It's the perfect time to ditch your stuff.

To leave past issues behind and step into a more empowered way of living. 

Click on a topic below to join a Tapping Plus Private Group today!

Fall In Love with Your Life

Wednesdays, 11:15 AM PST • Sep 20 - Oct 18, 2023

Getting Unstuck

Thursdays, 10:00 AM PST • Feb 8 - Mar 7, 2024

Questions?  Contact me!


Fall In Love with Your Life - Wednesdays, 11:15 APM PST, Sep 20  - Oct 18, 2023

Getting Unstuck - Thursdays, 10:00 AM PST, Feb 8 - Mar 7, 2024

(I already know I want this; take me to the bottom of the page.)

"I've released fear, trauma, terror and limiting beliefs that have hindered my feelings of joy, freedom and inner peace." — Group Tapping Participant