Spring in the Pacific Northwest brings trees of pink and white blossoms contrasted against the deep greens of evergreen trees. The leaves of deciduous trees show up adding a seemingly translucent green haze to the woods. 

 

It feels inviting, fresh and hopeful.  

 

Let's tap into awakening, transformation, and hope!

 

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How are you feeling? Where are you at on the scale? (see scale below)  (If this question doesn't make sense, check out this video.)

Let's tap ...

Side of hand:

The world around me is changing. I am changing too.   

I welcome the transformation Spring brings, around me and within me. 

Even though I don't know what all this change will bring, I choose to be optimistically hopeful. 

Eyebrow: Like flowers pushing through thawing earth,

Side of the eye: I set my sights on growth.

Under the eye: Like leaves unfurling on bare branches, 

Under the nose :  I allow myself to awaken anew.

Under mouth: With the arrival of Spring's newborns, I too choose hope.

Collarbone: As the earth awakens from winter's slumber,

Thumb: landscapes are transformed in Spring's gentle embrace.

Index  finger:  I allow myself to be gently embraced too. 

Middle finger: Embraced by love.

Ring finger: Embraced by peace.

Little finger: Embraced by hope.

Top of head:  I choose transformation.

Eyebrow:  I allow myself to be beautiful in a way I have never been before. 

Side of the eye: I choose the freedom of awakening.  

Under the eye: I choose to share hope

Under the nose : as effortlessly as trees share their blossoms...

Under the mouth: softly, bright, and full of promise. 

Collarbone: As rain awakens life in the soil, 

Thumb: I allow myself to be awakened. 

Index finger: Awakened to love. 

Middle finger: Awakened to peace.

Ring finger: Awakened to hope.

Little finger: Transformed by love.

Side of  hand: Transformed by peace. 

Top of head: Transformed by hope.  

Eyebrow : As nature reaches for light,

Side of the eye: I too turn to light. 

Under the eye: I reach for truth. 

Under the nose :  I reach for hope. 

Under the mouth: I reach for love.

Collarbone: Awakened. Transformed. Hopeful.

Take a deep breath.

 

Where are you at on the scale now? (see scale below) 

 

With best wishes for a beautiful, blissful Spring,

 

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Karen Aquinas, M.Ed. is an Internationally Certified EFT (Emotional Freedom Techniques) Tapping Practitioner, Teacher, and Empowerment Coach based in Oregon, USA.

She consistently supports clients in the areas of fear, low self-esteem, limiting beliefs, stress, and trauma.

As a result of working with Karen, clients leave their issues behind & step into a more empowered way of living.

Karen has hosted hundreds of worldwide Tapping events, helping thousands of people in more than thirty countries experience more ease in life & success in business.

Learn how you can Tap with Karen here.

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